For a moment, consider life as a roller coaster. When you are waiting in line to ride the roller coaster, life may move slowly and peacefully. Other times, you may be thrown for a scary loop and experience difficulty hanging on or managing the various twists and curves. Similarly, life may move too fast with great force, ultimately taking your breath away. Through these valleys and peaks, I am committed to joining you for the ride, providing a safe and nurturing environment, assisting you as you set and reach goals, and being your biggest cheerleader as you create meaningful change.
We also live in a busy world full of distractions that make it difficult to slow down and listen to our true nature. Managing expectations and high demands can be overwhelming for not only your body but also your mind and emotional well-being. As your therapist, my goal is to provide a safe space where you can re-connect with yourself, develop positive coping skills, and ultimately receive the support, attention, and healing you deserve. I look forward to working with you in an atmosphere of positive growth and change. Remember, you do not have to ride the rollercoaster of life alone!
I will also note that over the last 2 years, I have completed my Perinatal Maternal Mental Health Certificate from Postpartum Support International as well as became basic certified in Accelerated Resolution Therapy in 2022.
Please click on the link below to access my calendar and to schedule your first appointment. This program is accessible from any computer or smartphone, will sync with your Google or iCal calendars, provides email confirmations, and will allow you to schedule up to 6 weeks in advance.
To Access my Portal: